Seasoned Spinach With Goat Cheese, Seasoned Tomatoes And Mozzarella Cheese Wood Fired Naples Style Pizza
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UPC Code
075450233315
Data Source
USDA
Serving Sizes
0.333 pizza (153g)
Calories
291
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
11mg
4%
Sodium
610mg
27%
Total Carbohydrate
43g
16%
Dietary Fiber
4g
14%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Seasoned Spinach With Goat Cheese, Seasoned Tomatoes And Mozzarella Cheese Wood Fired Naples Style Pizza are
58% in carbs, 27% in fat, and 15% in protein.
carbs:
58%
fat:
27%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Spinach With Goat Cheese, Seasoned Tomatoes And Mozzarella Cheese Wood Fired Naples Style Pizza is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Spinach With Goat Cheese, Seasoned Tomatoes And Mozzarella Cheese Wood Fired Naples Style Pizza is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough (Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Seasoned Spinach (Spinach, Goat's Cheese [Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Olive Oil, Garlic, Salt), Tomato Sauce (Tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Tomato (Tomato, Olive Oil, Salt, Basil, Garlic), Low-moisture Part-skim Mozzarella Cheese (Milk, Salt, Microbial Rennet, Lactic Ferments), Sunflower Seed Oil.
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