Double Chocolate Gelato

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Brand Gustare Vita

UPC Code 075450090826

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (83g)

cup

Calories 200

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Double Chocolate Gelato are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Gelato is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Gelato is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Water, Sugar, Glucose Syrup, Coconut Oil, Cocoa Powder, Lactose, Dextrose, Dark Chocolate Chips (Cocoa, Sugar, Cocoa Butter, Butter, Soy Lecithin, Vanilla Natural Flavor), Milk Proteins, Salt, Natural Flavors, Potassium Carbonate, Mono- And Diglycerides Of Fatty Acids, Carob Gum, Guar Gum, Agar.