Gelato, Chocolate

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Brand Hemis Fares

UPC Code 011110892935

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 0.5 cup (72g)

cup

Calories 160

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Chocolate are 57% in carbs, 33% in fat, and 10% in protein.

carbs: 57%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Chocolate is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Chocolate is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Cocoa Powder, Corn Syrup, Dextrose, Milk Proteins, Lactose, Chocolate Liquor, Cocoa Butter, Mono- And Diglycerides, Soy Lecithin, Sodium Alginate, Carob Bean Gum, Guar Gum, Natural Flavors. Decoration On The Top: Triple Chocolate Curls (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Natural Vanilla Flavor).