Organic Traditional Seasoned Stuffing

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Brand O Organics

UPC Code 079893118895

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.5 cup (28g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Traditional Seasoned Stuffing are 69% in carbs, 16% in fat, and 15% in protein.

carbs: 69%

fat: 16%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Traditional Seasoned Stuffing is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Traditional Seasoned Stuffing is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Cracked Rye, Organic Cracked Wheat, Organic Sunflower And/or Organic Safflower Oil, Salt, Yeast, Organic Wheat Gluten, 2% Or Less Of (Organic Sugar, Organic Maltodextrin, Organic Onion Powder, Organic Spices, Organic Dextrose, Organic Garlic Powder, Organic Yeast Extract, Organic Dehydrated Parsley, Organic Chicken Flavor.