Maple Pecan Chocolate Flavored Granola, Mapla Pecan Chocolate
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UPC Code
851921006585
Data Source
USDA
Package Weight
10 OZ/284 G
Serving Size
60g
Calories
280
Total Fat
22g
28%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
4g
14%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Maple Pecan Chocolate Flavored Granola, Mapla Pecan Chocolate are
23% in carbs, 60% in fat, and 17% in protein.
carbs:
23%
fat:
60%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Pecan Chocolate Flavored Granola, Mapla Pecan Chocolate is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Pecan Chocolate Flavored Granola, Mapla Pecan Chocolate is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Pumpkin Seeds, Allulose, Coconut, Sunflower Oil, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Flax Meal, Pecans, Natural Maple Flavors With Other Natural Flavors, Natural Flavors, Sea Salt, Monk Fruit Extract, Stevia Leaf Extract.
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