Bty Crck Cornbread & Mfn Mix Betty Crocker Cornbread And Muffin Mix

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Brand Betty Crocker

UPC Code 00016000302204

Data Source USDA

Nutrition Facts

Package Weight 6.5 ONZ

Serving Sizes 3 tbsp mix (115g)

tbsp mix

Calories 414

Total Fat 2.9g 4%

Saturated Fat 1.3g 6%

Cholesterol 0mg 0%

Sodium 791mg 34%

Total Carbohydrate 90.4g 33%

Dietary Fiber 1.4g 5%

Sugars 18.9g

Protein 6.7g 13%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp mix of Betty Crocker Cornbread And Muffin Mix are 87% in carbs, 6% in fat, and 6% in protein.

carbs: 87%

fat: 6%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Cornbread And Muffin Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Cornbread And Muffin Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Degermed Yellow Corn Meal (Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (Sodium Aluminum Phosphate, Baking Soda), Palm Oil, Dextrose, Salt, Modified Corn Starch, Nonfat Milk.