Gourmet Popping Corn, Caramel
🌽
UPC Code
027000588239
Data Source
USDA
Package Weight
11.57 oz/328 g
Serving Sizes
2 tbsp (38g)
Calories
180
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Gourmet Popping Corn, Caramel are
58% in carbs, 40% in fat, and 2% in protein.
carbs:
58%
fat:
40%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Popping Corn, Caramel is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Popping Corn, Caramel is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pouch: Brown Sugar, Margarine (Vegetable Oil Blend [Soybean And Palm Oil], Water, Less Than 2% Of: Salt, Mono- And Diglycerides, Soy Lecithin, Citric Acid [For Freshness], Natural Flavor, Vitamin A Palmitate, Vitamin D), Corn Syrup, Sugar, Natural Flavors). Bag: Whole Grain Popping Corn, Palm Oil, Mixed Tocopherols (Vitamin E For Freshness).
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