Saltie Public Food Database

Gourmet Popping Corn, Caramel

🌽
UPC Code 027000588239
Data Source USDA

Nutrition Facts

Package Weight 11.57 oz/328 g
Serving Sizes 2 tbsp (38g)
tbsp
Calories 180
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Popping Corn, Caramel are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%
fat: 40%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popping Corn, Caramel is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popping Corn, Caramel is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pouch: Brown Sugar, Margarine (Vegetable Oil Blend [Soybean And Palm Oil], Water, Less Than 2% Of: Salt, Mono- And Diglycerides, Soy Lecithin, Citric Acid [For Freshness], Natural Flavor, Vitamin A Palmitate, Vitamin D), Corn Syrup, Sugar, Natural Flavors). Bag: Whole Grain Popping Corn, Palm Oil, Mixed Tocopherols (Vitamin E For Freshness).

Also by Orville Redenbacher's

Other Foods