Saltie Public Food Database

Southern Style Bite Size Cookies, Chocolate Chip With Pecans

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Brand G Mommas
UPC Code 850988005005
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Southern Style Bite Size Cookies, Chocolate Chip With Pecans are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%
fat: 53%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Bite Size Cookies, Chocolate Chip With Pecans is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Bite Size Cookies, Chocolate Chip With Pecans is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Semi-sweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter], Soya Lecithin And Real Vanilla), Butter, Sugar, Brown Sugar, Eggs, Pecans, Salt, Vanilla, Baking Soda.

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