Saltie Public Food Database

Chocolate Chip With Pecans

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Brand G Mommas
UPC Code 850988005050
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Size 50g
g
Calories 230
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 150mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Chocolate Chip With Pecans are 45% in carbs, 51% in fat, and 3% in protein.

carbs: 45%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip With Pecans is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip With Pecans is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Semi-sweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter], Soya Lecithin And Real Vanilla), Butter, Sugar, Brown Sugar, Eggs, Pecans, Salt, Vanilla, Baking Soda.

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