Kellogg's Pop-tarts Wild Cherry 14.1oz
🍒
UPC Code
00038000934490
Data Source
USDA
Serving Sizes
1 pastry (50g)
Calories
197
Total Fat
4.9g
6%
Saturated Fat
1.6g
8%
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
36.4g
13%
Dietary Fiber
0.7g
2%
Sugars
15.4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Kellogg's Pop-tarts Wild Cherry 14.1oz are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Pop-tarts Wild Cherry 14.1oz is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Pop-tarts Wild Cherry 14.1oz is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Wheat Starch, Cracker Meal, Glycerin, Salt, Dried Cherries, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Milled Corn, Gelatin, Malic Acid, Red 40 Lake, Xanthan Gum, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Color Added, Natural And Artificial Flavor, Red 40, Niacinamide, Blue 2 Lake, Reduced Iron, Carmine Color, Vitamin A Palmitate, Turmeric For Color, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Blue 1.
Other Foods