Moka Fleck

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Brand Lake Champlain Chocolates

UPC Code 769933857067

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 4 blocks (42g)

blocks

Calories 240

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 blocks of Moka Fleck are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Moka Fleck is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moka Fleck is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.