Saltie Public Food Database

Chef Boyardee Italian Sausage Marinara, 14 Oz

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UPC Code 00064144753505
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)
cup
Calories 201
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 960mg 42%
Total Carbohydrate 27.9g 10%
Dietary Fiber 3.9g 14%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chef Boyardee Italian Sausage Marinara, 14 Oz are 56% in carbs, 27% in fat, and 16% in protein.

carbs: 56%
fat: 27%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Italian Sausage Marinara, 14 Oz is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Italian Sausage Marinara, 14 Oz is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cooked Italian Sausage (Pork, Seasoning [Spices, Salt, Corn Syrup Solids, Paprika, Garlic Powder, Caramel Color, Flavoring, Disodium Inosinate, Disodium Guanylate, Citric Acid], Water, Salt, Sodium Tripolyphosphate), Diced Tomatoes With Juice, Less Than 2% Of: Sugar, Salt, Garlic Powder, Modified Corn Starch, Sea Salt, Romano Cheese Paste (Romano Cheese From Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphate, Flavorings, Xanthan Gum), Carrot Fiber, Spices, Dehydrated Onion, Citric Acid, Calcium Chloride, Soybean Oil, Sesame Oil, Coconut Oil, Flavorings. Contains: Egg, Milk, Wheat

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