Alfredo Sauce

🥫

Brand Three Bridges

UPC Code 742753345020

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.25 cup (61g)

cup

Calories 160

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 240mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Alfredo Sauce are 13% in carbs, 80% in fat, and 8% in protein.

carbs: 13%

fat: 80%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Whole Milk, Cream (Milk), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Butter, Salt, Spices.