Cajun Style With Chili Piquin & Shrimp Ramen Noodle Soup

🌶️

Brand Maruchan

UPC Code 041789081286

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/384 g

Serving Sizes 1 cup (64g)

cup

Calories 290

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 1120mg 49%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cajun Style With Chili Piquin & Shrimp Ramen Noodle Soup are 53% in carbs, 37% in fat, and 10% in protein.

carbs: 53%

fat: 37%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style With Chili Piquin & Shrimp Ramen Noodle Soup is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style With Chili Piquin & Shrimp Ramen Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mono- Nitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Maltodextrin, Contains Less Than 2% Of: Dehydrated Vegetables (Carrot, Chive, Garlic), Monosodium Glutamate, Freeze Dried Shrimp, Chili And Other Spices, Sugar, Hydrolyzed Corn, Wheat And Soy Protein Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric.