Ramen Noodles With Vegetables Bowl, Beef

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Brand Maruchan

UPC Code 041789003042

Data Source USDA

Nutrition Facts

Package Weight 3.36 oz/95.5 g

Serving Sizes 0.5 container (47.8g)

container

Calories 220

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 822mg 36%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Ramen Noodles With Vegetables Bowl, Beef are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodles With Vegetables Bowl, Beef is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodles With Vegetables Bowl, Beef is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Carrot, Onion, Garlic, Chive), Salt, Textured Soy Protein, Maltodextrin, Contains Less Than 2% Of: Monosodium Glutamate, Sugar, Beef Extract, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Caramel Color, Potassium Carbonate, Spices (Celery Seed), Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Sodium Carbonate, Beef Fat, Soy Sauce (Water, Wheat, Soybeans, Salt), Silicon Dioxide, (Anti-caking Agent), Disodium Inosinate, Disodium Guanylate, Lactose, Chicken Broth, Soya Lecithin, Turmeric.