Chicken Ramen Noodle Soup
🍜
UPC Code
041789001710
Data Source
USDA
Package Weight
2.15 oz/61 g
Serving Sizes
1 container (61g)
Calories
280
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Chicken Ramen Noodle Soup are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Ramen Noodle Soup is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Ramen Noodle Soup is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (Carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Salt, Sugar, Contains Less Than 2% Of: Yeast Extract, Potassium Chloride, Maltodextrin, Powdered Cooked Chicken, Natural Flavors, Chicken Fat, Spices (Celery Seed), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Disodium Guanylate, Disodium Inosinate, Potassium Carbonate, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Hydrolyzed Corn, Wheat And Soy Protein, Sodium Carbonate, Turmeric, Lactose, Silicon Dioxide (Anti-caking Agent), Soya Lecithin.
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