Saltie Public Food Database

Smothered Cajun Southern Sauce

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UPC Code 073848011491
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/354 mL
Serving Size 30ml
ml
Calories 80
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Smothered Cajun Southern Sauce are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Smothered Cajun Southern Sauce is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smothered Cajun Southern Sauce is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cane Sugar, Canola Oil, Distilled Vinegar, Spices, Sea Salt, Garlic, Yellow Mustard (Water, Organic Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Paprika, Worcestershire Sauce (Distilled Vinegar, Molasses, Cane Sugar, Sea Salt, Tamarind, Spices), Corn Starch, Onion, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Natural Vitamin E Added To Protect Flavor.

Also by Schlotterbeck & Foss

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