Saltie Public Food Database

The Original Veggie Crumbles

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Brand Boca
UPC Code 759283601045
Data Source USDA

Nutrition Facts

Serving Size 57g
g
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of The Original Veggie Crumbles are 31% in carbs, 0% in fat, and 69% in protein.

carbs: 31%
fat: 0%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Veggie Crumbles is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Veggie Crumbles is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Contains Less Than 2% Of Natural Flavor (Non-meat, Contains Gluten), Malt Extract (Contains Gluten), Salt, Yeast Extract, Caramel Color, Sugar, Garlic Powder, Onion Powder, Spices (Contains Celery), Glutamic Acid.

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