Whole Wheat Baking Mix

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Brand Meijer

UPC Code 708820825796

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 0.333 cup (39g)

cup

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 468mg 20%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Whole Wheat Baking Mix are 85% in carbs, 3% in fat, and 12% in protein.

carbs: 85%

fat: 3%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Baking Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Baking Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Leavening (Baking Powder [Sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate], Baking Soda), Sugar, Contains 2% Or Less Of: Salt, Buttermilk, Preservative (Tocopherols).