Kensington Crunch Granola

🍽

Brand Superior Snacks

UPC Code 810222021154

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kensington Crunch Granola are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kensington Crunch Granola is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kensington Crunch Granola is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Sugar, Canola Oil, Rice Crisp (Rice Flour, Sugar, Barley Malt Extract, Salt, Rice Extract), Premose (Malted Barley, Corn), Honey, Water, Corn Syrup, Milk Powder (Whole Milk Powder, Nonfat Dry Milk, Whey Solids, Lactose), Molasses, Vanilla And Salt (Packaged On The Same Equipment With Other Nut, Dairy, Wheat & Soy Products).