Gluten Free Cookies, Chocolate, Chocolate
🍪
UPC Code
073490154386
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
3 cookies (33g)
Calories
200
Total Fat
12g
15%
Saturated Fat
4.5g
22%
Cholesterol
20mg
7%
Sodium
5mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Gluten Free Cookies, Chocolate, Chocolate are
40% in carbs, 56% in fat, and 4% in protein.
carbs:
40%
fat:
56%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Cookies, Chocolate, Chocolate is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Cookies, Chocolate, Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apricot Kernel Paste (Apricot Kernels, Sugar), Potato Starch, Vegetable Shortening (Palm Oil, Palm Stearin, Mono & Diglycer-ides), Sugar, Whole Eggs, Almond Flour, Cocoa.
Other Foods