Saltie Public Food Database

Vegetable With Beef Stock Condensed Soup

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UPC Code 4099100003901
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (123g)
cup
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vegetable With Beef Stock Condensed Soup are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%
fat: 5%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable With Beef Stock Condensed Soup is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable With Beef Stock Condensed Soup is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Rehydrated Potatoes, Carrots, Green Beans, Tomato Paste, Peas, Enriched Macaroni Product (Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Corn, Sugar, Corn Starch, Contains Less Than 2% Of Carrot Puree, Salt, Potassium Chloride, Dehydrated Onion, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Sea Salt, Beef Fat, Yeast Extract, Onion Powder, Hydrolyzed Wheat Gluten, Garlic Powder, Spices, Citric Acid, Corn Syrup Solids, Maltodextrin, Natural Extractives Of Paprika (Color), Turmeric, Natural Flavors, Lactic Acid.

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