Toasted Coconut Keto Bar

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Brand Dang

UPC Code 859908003527

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 210

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 6g 21%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Toasted Coconut Keto Bar are 20% in carbs, 64% in fat, and 16% in protein.

carbs: 20%

fat: 64%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Coconut Keto Bar is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Coconut Keto Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (Pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Toasted Coconut, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (Vitamin E).