Vegetarian Vegetable Condensed Soup

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Brand Chef's Cupboard

UPC Code 041498285906

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1/2 cup (123g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vegetarian Vegetable Condensed Soup are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%

fat: 0%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Vegetable Condensed Soup is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Vegetable Condensed Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rehydrated Potatoes, Tomato Puree (Water, Tomato Paste), Carrots, Peas, Corn, Green Beans, Tomatoes In Tomato Juice, Corn Starch, Enriched Macaroni Product (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Celery, Contains Less Than 2.0% Of The Following Sugar, Yeast Extract, Sea Salt, Potassium Chloride, Dehydrated Onions, Carrot Juice Concentrate, Salt, Onion Powder, Onion Juice Concentrate, Corn Syrup Solids, Natural Flavor, Citric Acid, Dehydrated Garlic, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Spices, Extractives Of Paprika, Turmeric, Soy Lecithin.