Saltie Public Food Database

Tex Mex Trail Mix

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Brand Archer Farms
UPC Code 085239718179
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1/4 cup (30g)
cup
Calories 170
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Tex Mex Trail Mix are 23% in carbs, 63% in fat, and 14% in protein.

carbs: 23%
fat: 63%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Trail Mix is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spicy Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Contains Less Than 2% Of Salt, Spices Including Red Pepper, Cheddar, Romano And Blue Cheese Powder [Cheddar, Romano And Blue Cheese {Pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Whey, Canola And Soybean Oil, Whey Protein Concentrate, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Milk, Cream, Cultures, Nonfat Dry Milk, Citric Acid, Natural Flavor], Yeast Extract, Onion Powder, Tomato Powder, Natural Flavors, Maltodextrin, Extractives Of Paprika And Turmeric [Color], Citric Acid, Extractives Of Spice), Almonds, Salsa Corn Sticks (Flour [Masa Corn Flour, Yellow Corn Flour, Potato Flour], Soybean Oil, Salt, Contains Less Than 2% Of Spices, Paprika [Color], Onion Powder, Garlic Powder), Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [Color]), Chili Bits (Rice, Soy Sauce [Water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Paprika Oleoresin [Color], Chili Powder), Pepitas, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.

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