Saltie Public Food Database

Rum Raisin Coolstix Frozen Dairy Ice Pops

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UPC Code 767778050049
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/850 mL
Serving Size 160g
g
Calories 200
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 26mg 9%
Sodium 26mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 160 g of Rum Raisin Coolstix Frozen Dairy Ice Pops are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rum Raisin Coolstix Frozen Dairy Ice Pops is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rum Raisin Coolstix Frozen Dairy Ice Pops is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Milk, Sugar, Locust Bean Gum, Guar Gum, Natural Flavors, Turmeric Extract (Color), Anatto Extract (Color), Cellulose Gum, Xanthan Gum.

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