Strawberries 'n Sweet Cream Frechera Cups

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Brand La Michoacana

UPC Code 767778004769

Data Source USDA

Nutrition Facts

Package Weight 28 FL.OZ./828 mL

Serving Size 180g

Calories 191

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 41.9g 15%

Dietary Fiber 1.1g 4%

Sugars 41g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 180 g of Strawberries 'n Sweet Cream Frechera Cups are 87% in carbs, 9% in fat, and 4% in protein.

carbs: 87%

fat: 9%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberries 'n Sweet Cream Frechera Cups is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberries 'n Sweet Cream Frechera Cups is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.