Cookies 'n Cream Ice Cream Bar

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Brand La Michoacana

UPC Code 767778000075

Data Source USDA

Nutrition Facts

Package Weight 4 FL. OZ./118 ml

Serving Size 113g

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 80mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Cookies 'n Cream Ice Cream Bar are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Ice Cream Bar is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Ice Cream Bar is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Water, Cookies (Bleached Wheat Flour, Sugar, Palm Oil, Cocoa (Processed With Alkali), Corn Syrup, Caramel Color, Artificial Flavor, Soy Lecithin, Salt, Baking Soda), Vanilla Extract, Guar Gum, Locust Bean Gum.