Saltie Public Food Database

Fruit Pie, Lemon

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Brand Hostess
UPC Code 888109060039
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 pie (128g)
pie
Calories 509
Total Fat 25g 32%
Saturated Fat 13.1g 66%
Cholesterol 5mg 2%
Sodium 390mg 17%
Total Carbohydrate 65g 24%
Dietary Fiber 1g 4%
Sugars 38g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Fruit Pie, Lemon are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Pie, Lemon is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Pie, Lemon is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (Palm, Soybean), Tallow, Hydrogenated Tallow, Glycerin, Modified Food Starch. Contains 2% Or Less Or Each Of The Following: Salt, Lemon Puree, Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate, Sorbic Acid And Sodium Propionate (To Retain Freshness), Citric Acid, Wheat Flour, Yellow 5, Yellow 6, Red 40.

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