Saltie Public Food Database

Old Fashioned Cole Slaw

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Brand Weis 2 Go
UPC Code 041497193561
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg
Serving Sizes 0.333 cup (93g)
cup
Calories 180
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 590mg 26%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Old Fashioned Cole Slaw are 22% in carbs, 75% in fat, and 2% in protein.

carbs: 22%
fat: 75%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Cole Slaw is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Cole Slaw is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Dressing (Soybean Oil), Corn Syrup, Vinegar, Water, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta (Preservatives), Citric Acid, Xanthan Gum (As A Thickener), White Pepper.

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