Oatmeal Cookie Dairy Free Frozen Dessert

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Brand Halo Top

UPC Code 858089003470

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (68g)

cup

Calories 70

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 5g 18%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Oatmeal Cookie Dairy Free Frozen Dessert are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%

fat: 26%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Cookie Dairy Free Frozen Dessert is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Cookie Dairy Free Frozen Dessert is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Coconut Cream, Water), Prebiotic Fiber, Organic Cane Sugar, Erythritol, Rolled Oats, Rice Protein Concentrate, Vegetable Glycerin, Pea Protein Isolate, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Sea Salt, Organic Sunflower Lecithin, Cinnamon, Organic Stevia Leaf Extract.