Mint Chip Light Ice Cream

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Brand Halo Top

UPC Code 858089003104

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (64g)

cup

Calories 80

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 110mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mint Chip Light Ice Cream are 54% in carbs, 26% in fat, and 19% in protein.

carbs: 54%

fat: 26%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Light Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Light Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Chocolate Chips (Cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Vanilla Extract), Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.