Vanilla Bean Light Ice Cream
🍦
UPC Code
85089003050
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Size
85g
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
40mg
13%
Sodium
135mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
8g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Vanilla Bean Light Ice Cream are
62% in carbs, 18% in fat, and 20% in protein.
carbs:
62%
fat:
18%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Light Ice Cream is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Light Ice Cream is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Eggs, Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Soluble Corn Fiber, Vegetable Glycerin, Whey Protein Concentrate, Natural Flavor, Acacia Gum, Sea Salt, Vanilla Beans, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.
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