White Corn Tostadas
🌽
UPC Code
763441300183
Data Source
USDA
Package Weight
8.8/249 g
Serving Size
34g
Calories
160
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of White Corn Tostadas are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Corn Tostadas is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Corn Tostadas is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Water, Vegetable Oil(Cotton, Palm And/or Soybean), Salt, Leavening Agent(Sodium Bicarbonate, Sodium Acid Pyrophosphate, Calcium Phosphate), Citric Acid, Antioxidants (Bha & Bht), Artificial Coloring (Fd&c Yellow #5, Yellow #6 And Red #40).
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