Saltie Public Food Database

Mild Italian Mini Sausage

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Brand Jewel-osco
UPC Code 021130164035
Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.875 lbs/397 g
Serving Size 79g
g
Calories 230
Total Fat 19g 24%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 510mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Mild Italian Mini Sausage are 2% in carbs, 77% in fat, and 22% in protein.

carbs: 2%
fat: 77%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Mini Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Mini Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Corn Syrup Solids, Spices, Bha, Bht, Propyl Gallate, Citric Acid.

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