Panini Roll, Chorizo, Mozzarella
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UPC Code
053702015087
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 oz (84g)
Calories
300
Total Fat
21g
27%
Saturated Fat
12g
60%
Cholesterol
75mg
25%
Sodium
600mg
26%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Panini Roll, Chorizo, Mozzarella are
2% in carbs, 71% in fat, and 27% in protein.
carbs:
2%
fat:
71%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Panini Roll, Chorizo, Mozzarella is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Panini Roll, Chorizo, Mozzarella is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Moisture Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Chorizo (Pork, Salt, Paprika, Wine, Dextrose, Sugar, Garlic Flavorings, Spices, Sodium Erythorbate, Lactic Acid, Starter Culture, Sodium Nitrite).
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