Sauce For Couscous & Pasta, Couscous & Pasta

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Brand Les Moulins Mahjoub

UPC Code 740913001984

Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/680 g

Serving Sizes 4 oz (110g)

Calories 61

Total Fat 2.8g 4%

Saturated Fat 0.7g 4%

Cholesterol 0mg 0%

Sodium 275mg 12%

Total Carbohydrate 8.1g 3%

Dietary Fiber 2g 7%

Sugars 3.3g

Protein 0.9g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Sauce For Couscous & Pasta, Couscous & Pasta are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%

fat: 41%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce For Couscous & Pasta, Couscous & Pasta is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce For Couscous & Pasta, Couscous & Pasta is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.