Diced White Potatoes
🥔
UPC Code
017600046963
Data Source
USDA
Package Weight
101 oz/2.85 kg
Serving Sizes
0.66 cup (151g)
Calories
91
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
19.9g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Diced White Potatoes are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Diced White Potatoes is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Diced White Potatoes is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Water, Salt, Calcium Chloride (Calcium Disodium Edta And Sodium Acid Pyrophosphate For Color Retention).
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