Catfish Nuggets
🐟
UPC Code
616136361238
Data Source
USDA
Package Weight
2 lbs/.907 kg
Serving Sizes
4 oz (113g)
Calories
80
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
50mg
17%
Sodium
310mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Catfish Nuggets are
0% in carbs, 23% in fat, and 77% in protein.
carbs:
0%
fat:
23%
protein:
77%
Carbs to Weight Ratio
The carbs to weight ratio of Catfish Nuggets is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Catfish Nuggets is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Catfish, Water, Sodium Phosphates, Salt, Citric Acid And Ascorbic Acid.
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