Dark Chocolate

🍫

Brand Rocky Mountain Chocolate Factory

UPC Code 751269009814

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 bar (43g)

bar

Calories 200

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Dark Chocolate are 41% in carbs, 56% in fat, and 4% in protein.

carbs: 41%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla, Milk), Cream (Milk, Carrageenan, Dextrose), Sugar, Hydrogenated Coconut Oil, Natural And/or Artificial Flavor, Soy Lecithin, Citric Acid, Baking Soda, Shares Equipment With Peanuts, Almonds, Cashews, Hazelnuts, Macadamias, Pecans, Walnuts, Wheat, Milk, Egg & Soy.