Saltie Public Food Database

Fruit Twist Snacks Blueberry Pomec-ranate

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Brand Sobe
UPC Code 000790100058
Data Source USDA

Nutrition Facts

Package Weight 3 oz/84 g
Serving Sizes 1 pack (14g)
pack
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Fruit Twist Snacks Blueberry Pomec-ranate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Twist Snacks Blueberry Pomec-ranate is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Twist Snacks Blueberry Pomec-ranate is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Concentrated Apple Puree, Concentrated Apple Juice, Ascorbic Acid (Vitamin C), Natural Blueberry Flavor, Natural Pomegranate Flavor, Concentrated Black Carrot Juice (For Color), Pectin, Coconut Oil, Shellac, Beeswax.

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