Valentine Mini Truffles

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Brand Rocky Mountain Chocolate Factory

UPC Code 751269011176

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 3 pieces (43g)

pieces

Calories 200

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Valentine Mini Truffles are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine Mini Truffles is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine Mini Truffles is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla, Milk), Milk Chocolate (Sugar, Cocoa Butter, Milk, Cocoa Mass [Processed With Alkali], Lactose, Milkfat, Soya Lecithin, Vanilla), Cream (Milk, Carrageenan, Dextrose), Sugar, Hydrogenated Coconut Oil, White Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Milk, Mono And Diglycerides, Soya Lecithin, Artificial Color, Natural And Artificial Flavor), Natural And/or Artificial Flavor, Red Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglycerides, Soya Lecithin, Red 3, Red 40 Lake, Vanilla), Pink String (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglycerides, Soya Lecithin, Natural And Artificial Flavor, Red 3), Soy Lecithin.