Saltie Public Food Database

English Toffee

🍫
UPC Code 751269010988
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 pieces (32g)
pieces
Calories 190
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of English Toffee are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%
fat: 62%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of English Toffee is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of English Toffee is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Butter (Cream [Milk], Water, Salt), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor [Processed With Alkali], Lactose Milkfat, Soya Lecithin, Natural And Artificial Flavors), Soy Lecithin, Salt.

Also by Rocky Mountain Chocolate Factory

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