Saltie Public Food Database

Seafood Cocktail In Brine, Clams, Scallops & Mussels

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Brand Pampa
UPC Code 876941005714
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g
Serving Size 56g
g
Calories 45
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 105mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Seafood Cocktail In Brine, Clams, Scallops & Mussels are 10% in carbs, 22% in fat, and 68% in protein.

carbs: 10%
fat: 22%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Cocktail In Brine, Clams, Scallops & Mussels is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Cocktail In Brine, Clams, Scallops & Mussels is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Clams (20%), Mussels (20%), Scallops (20%), Water And Salt.

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