Southwest Style Chicken Butter Lettuce Wrap Kit

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Brand Pete's

UPC Code 716582030204

Data Source USDA

Nutrition Facts

Package Weight 17.14 oz/1.07 lbs/486 g

Serving Sizes 1 lettuce wrap (100g)

lettuce wrap

Calories 90

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 250mg 11%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 lettuce wrap of Southwest Style Chicken Butter Lettuce Wrap Kit are 21% in carbs, 42% in fat, and 37% in protein.

carbs: 21%

fat: 42%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Chicken Butter Lettuce Wrap Kit is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Chicken Butter Lettuce Wrap Kit is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Butterhead Lettuce, Organic Bbq Ranch Dressing (Water, Organic Sunflower Oil, Organic Sugar, Organic Tomato, Organic Buttermilk Powder [Organic Cultured Buttermilk {Organic Skim Milk, Lactic Acid, Starter Culture}], Organic White Distilled Vinegar, Sea Salt, Organic Egg Yolk, Organic Molasses, Natural Smoke Flavor, Organic Corn Starch, Organic Garlic Powder, Lactic Acid, Organic Garlic, Organic Dried Onion, Organic Ground Chili Pepper, Organic Black Pepper, Xanthan Gum, Organic Mustard, Organic Caramel Color, Organic Dried Parsley, Organic Lemon Juice Concentrate, Citric Acid, Organic Oregano, Organic Thyme, Organic Dill, Organic Red Chili Pepper), Grape Tomatoes, Broccoli Stalk, Red Cabbage, Carrots.