Honey Turkey & Honey Ham Sliders
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UPC Code
78296028894
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1 slider (71g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
30mg
10%
Sodium
370mg
16%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slider of Honey Turkey & Honey Ham Sliders are
43% in carbs, 34% in fat, and 23% in protein.
carbs:
43%
fat:
34%
protein:
23%
Listed Ingredients
White Roll (Wheat And Malted Barely Flour (Contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (Wheat Flour, Enzymes)), Turkey (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Ham (Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate ), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (For Color), Natamycin), Swiss Cheese (Pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Green Leaf Lettuce.
Carbs to Weight Ratio
The carbs to weight ratio of Honey Turkey & Honey Ham Sliders is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Turkey & Honey Ham Sliders is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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