Tortilla Soup Starter

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Brand Papa John's Salads & Produce

UPC Code 782796021642

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 3 oz (85g)

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Tortilla Soup Starter are 72% in carbs, 17% in fat, and 10% in protein.

carbs: 72%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Soup Starter is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Soup Starter is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potato, Roma Tomato, Green Cabbage, Yellow Onion, Carrot, Zucchini, Yellow Corn, Tortilla Strips (Corn Masa Flour, Sunflower, Safflower, Canola And/or Corn Oil, Salt, Red 40, Blue 1, Blue 2), Cilantro.