Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes With Cubed Uncured Ham, Red Bell Pepper, Green Onions And Celery Combined In A Cheese Sauce And Topped With Melted Cheddar Cheese

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Brand Signature Cafe

UPC Code 021130198283

Data Source USDA

Nutrition Facts

Package Weight 27.5 oz/780 g

Serving Sizes 1 cup (235g)

cup

Calories 289

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 54mg 18%

Sodium 931mg 40%

Total Carbohydrate 28g 10%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes With Cubed Uncured Ham, Red Bell Pepper, Green Onions And Celery Combined In A Cheese Sauce And Topped With Melted Cheddar Cheese are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%

fat: 43%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes With Cubed Uncured Ham, Red Bell Pepper, Green Onions And Celery Combined In A Cheese Sauce And Topped With Melted Cheddar Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes With Cubed Uncured Ham, Red Bell Pepper, Green Onions And Celery Combined In A Cheese Sauce And Topped With Melted Cheddar Cheese is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Whole Milk, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Natamycin [Mold Inhibitor]), Sour Cream (Pasteurized Cultured Cream [Milk], Enzymes), Cooked Cubed Uncured Ham (Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder, Natural Flavors, No Nitrates Or Nitrites Added*), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Natamycin [Mold Inhibitor]), Red Bell Pepper, Green Onion, Celery, Onion, Chicken Flavor (Chicken Broth, Salt, Chicken Flavor [Chicken Fat, Flavoring, Dextrin], Modified Potato Starch), Modified Corn Starch, Salt, Cheddar Cheese Paste (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Disodium Phosphate), Parmesan And Romano Cheese Base (Parmesan And Romano Cheese Concentrate [Granular Cheese, Parmesan Cheese, And Romano Cheese {Pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Dehydrated Parsley, Dextrose, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Citric Acid, Flavoring (Yeast Extract, Salt), White Pepper.