Saltie Public Food Database

Carrots, Beets & Greens Juice, Carrots, Beets & Greens

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UPC Code 077890446546
Data Source USDA

Nutrition Facts

Serving Sizes 14.5 oz (429ml)
oz
Calories 142
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14.5 oz of Carrots, Beets & Greens Juice, Carrots, Beets & Greens are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Carrots, Beets & Greens Juice, Carrots, Beets & Greens is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrots, Beets & Greens Juice, Carrots, Beets & Greens is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Carrots, Organic Beets, Organic Apples, Organic Lemons, Organic Kale, Organic Romaine Lettuce, Organic Spinach.

Also by Wegmans Organic

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