Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon

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Brand Wegmans Organic

UPC Code 077890488676

Data Source USDA

Nutrition Facts

Serving Sizes 14.5 oz (429ml)

Calories 219

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 54.1g 20%

Dietary Fiber 2.1g 8%

Sugars 41g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14.5 oz of Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon are 91% in carbs, 4% in fat, and 5% in protein.

carbs: 91%

fat: 4%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.